Fun + Fitness
For Kids with + without disabilities, ages 8-18
Fewer than 5 kids per group
Homeschooling? Get active and stay social with these limited-enrollment, socially distant classes. We’ll meet twice weekly for activities like hiking, kickball, ultimate frisbee, yoga and more. Sign up with your Quaranteam pod, or join an open group of fewer than five kids. Ability awareness included in each session.
Fall Session1: 9/14 – 10/14
Fall Session 2: 10/26 – 12/19
CHOOSE YOUR TIME:
Mon & Wed 10:30AM – Noon
Mon & Wed 2PM – 3:30PM
Tues & Thurs 10:30AM – Noon
Tues & Thurs 2PM – 3:30PM
to Register, Call (435) 649-3991 OR
SCHOLARSHIP AVAILABLE! APPLY AT CHECKOUT
What you can expect fom Fun + Fitness:
Explore fun physical activities. These inclusive activity sessions are open to up to five kids each are focused on getting active having fun and building social opportunities. Sessions are open to youth 8 – 18 with and without disabilities. Components of ability awareness will be included in each session.
At Fun + Fitness, we require face covering and social distancing and strive for outdoor time when possible. Participants who may have difficulty with masks or distancing are required to bring a caretaker. Please see our full covid policies.
SAMPLE SESSION OUTLINE:
- Welcome at NAC Ranch
- Review Rules and Schedule
- Goal Setting/Opening Circle
- Intro to Activity
- Warm Up
- Skill Drill
- Activity/Game
- Learn About Adaptive Sport/Adaptations for the Activity
- Cool Down and Stretch
- Closing Circle
- Review What to Expect for Next Week
ACTIVITIES MAY INCLUDE:
-
- Seated volleyball
- Goal ball
- Softball
- Kickball
- Ultimate frisbee
- Soccer
- Hike
- Yoga